My Blog

In my last post I shared how a wellness assessment and a chance podcast recommendation led me to discover Fascial Manoeuvres. Here I want to explain what fascia actually is, why it stores our emotions, and how you can try this remarkable practice at home for free. I also share what six weeks of this work has done for someone who spent decades learning not to feel. It is never too late to come home to your body.

I have always believed that I was doing quite well on my healing journey. I have put in the work, year after year, and I have the mental results to prove it. But when I took the Human Garage Wellness Assessment and then discovered fascial manoeuvres through a podcast that stopped me in my tracks, I had to be honest with myself about the two areas I had been quietly neglecting: my body and my emotional body. This is the story of what I found.

My exciting journey of becoming a published author thanks to a book writing challenge.

Read the story of a remarkable woman who with the help of PSYCH-K® overcame grief, found inner peace and embraced the joys of motherhood.

I have finally found a way for myself to reverse the Diabetes Type 2 with ease and joy!

On February 27, 2024 I gave a talk at the Red Lion Pub in Stanstead Abbotts, and I spoke for an hour and then answered Questions afterwards.

In this interview I share my experience with cancer and how I support my clients on their journey to transformation of their life.

Hello to all my dear visitors, In our fast-paced world, where life's challenges can often feel overwhelming, finding strength and...