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My first talk!!

Updated: Mar 9

From podcast to speaker...?

Yes, I am incredibly proud to share that I have finally given my first talk! Last year I had been interviewed on two different podcasts, as you may have seen in my earlier blog posts. One of them was seen by Josie, and she contacted me and asked if I would talk in front of her group about the same things that I shared in the White Basement podcast. I had never given a talk, but I happily agreed and I was excited to share my message with an interested audience. A big shoutout to Jason and his White Basement Podcast, without him I would not have had this opportunity!

On February 27th, 2024 I gave a talk at the Red Lion Pub in Stanstead Abbotts, and I spoke for an hour and then answered Questions for 50 minutes. The topic of the evening was:

Embarking on a Journey of Empowerment and Healing: Transforming Stress into Strength

This was the invitation to the talk and the content I spoke about:

Hello everyone,

I'm thrilled to join you for an uplifting and enlightening talk, where I'll share my personal journey of overcoming challenges and developing and applying new strategies to deal with stress. Based on my own experiences it is my mission to empower each of you to navigate life's stresses with greater ease and resilience.

In my talk, I'll delve into how important it is to identify the stressors in our lives and to understand how to deal with them in an effective way. Drawing from my own experiences, including my journey with and recovery from breast cancer, I will highlight the vital role of our subconscious mindset in managing stress. By sharing practical insights and strategies, I will show you how possible it really is to change your beliefs and re-invent your mindset to eliminate stress and navigate your life more successfully and keep healthy along the way.

Together, we'll explore how harnessing the power of our minds can lead to a more harmonious life, helping to prevent illness and promote overall wellness. I look forward to sharing these transformative tools and my journey with you, inspiring you to embark on your own path of empowerment and healing.

I look forward to meeting you for a session of connection, inspiration, and transformation!

Warm regards,


I had such a wonderful reception of the audience in the Red Lion Pub, where people even came to greet me before my talk, telling me how excited they were to hear me speak! A big, big thank you goes out to all those wonderful people who made me feel so welcome and at ease that I could easily share my story and talk about my mission to educate people about the importance of noticing stress, so that we can stop the unhealthy effect it has on our body. I also shared how the subconscious mind works, how it runs our day to day life, and how we can update it, so that our beliefs and habit are age appropriate and actually serve us instead of sabotaging us. I also explained how life coaching and of course hypnotherapy and PSYCH-K® are useful tools and modalities to support and facilitate these powerful changes.

It really was an incredible experience, and I loved every minute of it. Apparently the audience loved it as well, as I've already received my next invitation to speak to another group.

A big thank you also goes to my friend Claudia, who came all the way from Germany to support me on this important day and who also took the pictures you see above.

If you would like me to speak about stress and its effects on our health, or how we can change our perception of stress or any other topic related to the power of the subconscious mind, upgrading our mindset or overcoming limiting beliefs, please use the contact form at the bottom of this page and get in touch, I will happily speak in front of your audience.


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