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PSYCH-K® is a powerful and transformative process that helps to reprogram your subconscious beliefs that stand in the way of achieving your goals. It is suitable for anyone looking to unlock their full potential, reduce stress and create lasting positive changes in their lives with the ultimate goal of living in harmony with their highest self. For those who want to work on health problems, it can be a complement to traditional medical treatments, as it can help activate the body’s natural self-healing properties. During a PSYCH-K® session, we will identify and then reprogram specific beliefs that are preventing you from living your best life. The end result is a greater sense of overall wellbeing, enhanced mental clarity and increased ability to manifest your goals and dreams. One could say that PSYCH-K® is a spiritual process with psychological and often even physical benefits.

I have discovered PSYCH-K® on my own healing journey and since the day that I first experienced the fast and effective changes it has brought into my own life, I wanted to bring this powerful modality to my clients, so that they can benefit from it as well. PSYCH-K® is a form of Energy Psychology, and it works on a level of our being where changes are noticeable immediately, but difficult to achieve with traditional methods. The effectiveness of PSYCH-K® is what impressed me the most, and I am proud to be offering this modality to my clients in addition to coaching and hypnotherapy. I am a Preferred PSYCH-K® Facilitator and listed on the official PSYCH-K® website. I offer standalone PSYCH-K® sessions for those who would just like to have a PSYCH-K® session, or it can be facilitated as part of a Coaching package. 

The key benefits of a PSYCH-K® session are improved physical and emotional wellbeing, enhanced self-awareness and increased focus, and even a single PSYCH-K® session can bring great change into your life. If you are not sure if a PSYCH-K® session can benefit you, take this quick quiz to find out.

What is the basic strucure of a PSYCH-K® session?

The structure of a PSYCH-K® session depends on whether you have it as part of a long term coaching package or if you want to work on just one isolated goal in a single session or if you want to use PSYCH-K® to work on different areas of your life in more than one session.

In principle, these are the basic parts of a session: 

We will start by finding out what the issue is that you want to resolve or the goal you would like to reach. 

Then we find out what the underlying limiting belief(s), stress, fear(s) or secondary gain(s) are that keep you from achieving your goal and do 'Balances' to implement the new subconscious beliefs that will support you to resolve the issue or reach your goal. I will guide you step by step through the 'Balance' process which allows you to implement a new belief in just a few minutes. After we have transformed the perception of stress and implemented your new subconscious beliefs, we will find the best action plan for you in order to bring the new beliefs into your real life experience. The Balance process involves muscle testing, so if we work in person, I will touch your shoulder and your wrist to muscle test your arm. If we work remotely in an online session, we will use a process called Surrogation, which allows me to muscle test on your behalf, while the PSYCH-K® Balance is completed and experienced by yourself in exactly the same way as in an in-person session.

This is of course only a very basic structure to give you an idea of a session, it will always depend on the topic itself that you bring to the session, how the session will flow. 

I facilitate PSYCH-K® sessions in English or German in person or online via zoom. If you would like to book a PSYCH-K® session, please use the contact form at the bottom of the page mentioning PSYCH-K® in the subject line. Thank you, I look forward to hearing from you!

Here are a few Frequently Asked Questions (FAQs):

Q: How long does a PSYCH-K® session last?

A: The duration of a PSYCH-K® session may vary depending on individual needs and the complexity of the issues addressed. On average, a session typically lasts around 60 minutes.

Q: Is PSYCH-K® effective for everyone?

A: Yes, PSYCH-K® is effective for most individuals. However, the degree of effectiveness may vary based on the individual's willingness to make positive changes in their life.

Q: What is PSYCH-K® Balance?

A: A PSYCH-K® Balance is a process designed to create balanced communication with both hemispheres of the cerebral cortex. This "whole-brain" state is ideal for reprogramming the subconscious mind with new self-enhancing beliefs that support your goals rather than defeat them!

Q: Are there any side effects or risks associated with PSYCH-K®?

A: PSYCH-K® is generally considered safe, and there are no reported serious side effects. Some individuals may experience emotional release during or after a session, but this is a natural part of the healing process.

Q: Can PSYCH-K® help with specific issues like anxiety, phobias, or low self-esteem?

A: Yes, PSYCH-K® can be beneficial for addressing a wide range of issues, including anxiety, phobias, low self-esteem, relationship challenges, stress management, and more. By transforming limiting beliefs, PSYCH-K® empowers individuals to lead more fulfilling lives.

Q: Can PSYCH-K® help me at work?

A: Yes, You can reduce stress, improve sales performance, enhance your leadership ability, increase your job satisfaction, and more.

Q: How many sessions are usually required to see results?

A: The number of sessions required can vary depending on individual goals and challenges. Some people may experience significant changes after just one session, while others may benefit from multiple sessions to address deep-seated beliefs and patterns. 


Q: Can PSYCH-K® be done remotely, or does it require in-person sessions?

A: Yes, PSYCH-K® can be conducted both in-person and remotely. Remote sessions are equally effective as in-person sessions, making it a convenient option for clients who cannot attend in person. We use a process called Surrogation, which allows me to be able to do the muscle testing on your behalf. A very specific protocol is used, which ensures it is in the best and highest interest for both of us to work in this way. You will do the actual PSYCH-K® Balances as if you were in the session in person, and I will guide you through each step of the process.

Q: Is PSYCH-K® a replacement for medical or psychological treatment?

A: No, PSYCH-K® is not a replacement for medical or psychological treatment. It is considered a complementary modality that can work alongside traditional therapies. If you have medical or psychological concerns, it's essential to seek professional advice from qualified healthcare providers.

For more information about PSYCH-K® and additional resources please click here.

"When you rewrite the software of your mind, you change the printout of your life… and the world!"

~ Rob Williams – Originator of PSYCH-K®

"PSYCH-K® is a set of principles and processes designed to change Beliefs, at the subconscious level, those that limit the expression of your full potential as a divine creature living a human experience."

Rob Williams, originator of PSYCH-K®

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"The Secret of Life are the Beliefs. Rather than genes, it is our Beliefs that control our lives. PSYCH-K® is a set of simple self-help techniques used to change those Beliefs and perceptions that impact your life on a cellular level."

Bruce Lipton, PhD


The PSYCH-K® process is strictly limited to the modification of beliefs and is not designed to diagnose medical problems, nor is it a replacement for medical attention or professional mental health care. Its purpose is to activate the natural self-healing processes of the mind/body in order to complement, not substitute, the usual, normal and common treatments and medical care practiced by qualified physicians. While the PSYCH-K® process can help modify personal limiting beliefs and perceptions around health, it does not heal or cure conditions. PSYCH-K® is in no way a substitute for appropriate medical care or professional therapy for mental problems. PSYCH-K® is not medical advice and should not be considered as such. 

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