My Blog

I have always believed that I was doing quite well on my healing journey. I have put in the work, year after year, and I have the mental results to prove it. But when I took the Human Garage Wellness Assessment and then discovered fascial manoeuvres through a podcast that stopped me in my tracks, I had to be honest with myself about the two areas I had been quietly neglecting: my body and my emotional body. This is the story of what I found.