My Blog

What do elite athletes and a beginner golfer in East Sussex have in common? They all know that the mental game is everything. When I discovered I had a real talent for golf, I knew exactly which tool to reach for: PSYCH-K®. In this post I share the six goal statements that transformed my swing, the book that changed how I think about learning, and the secret ingredient that every golfer — and every learner — is missing. 🏌️‍♀️

All my life, waking up was a fight. Every single morning, for fifty-four years. Then in August 2025 I started taking Lifeplus nutritional supplements — and one morning, my eyes just opened. By themselves. And I saw a piece of blue sky through the window, and I couldn't wait to get up. That was the beginning of something I had never experienced before in my life: having goals, having dreams, having a reason to leap out of bed. This is that story.

Sometimes life presents us with unexpected opportunities to witness our own transformation. Today at a local festival, I approached a snake handler's stand with genuine curiosity instead of my usual reptile-induced anxiety. My relationship with snakes has been complicated since childhood, but PSYCH-K® transformed my entire relationship with the world. When offered to hold Cleo, a 19kg boa constrictor, I said "yes" with genuine excitement! This is the real magic of subconsciou