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Alpinen meadow

Life Coach, Hypnotherapist &

PSYCH-K® Preferred Facilitator

Tanya Sperling

Map out your path to freedom

My Mission

Since my childhood it has been my deepest desire to bring more love and light onto this planet, and after 25 years of searching and learning, I have found the best way to bring that calling into action - by helping people to break free from whatever is holding them back, and to build the life they truly want to live.

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My Story

My professional career has seen me handling aircrafts and managing hotels, while studying economics and at a priest seminary helped to develop the skills I needed to help my clients in the way that I can best - by holding a safe space and listening deeply on all levels.

What I do
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Glucose Wisdom

Are you dealing with Type 2 Diabetes? My new book can help you to reverse it.

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Welcome to a journey of transformation and self-discovery!

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As a life coach, hypnotherapist, and PSYCH-K® facilitator, I've integrated my diverse background, including training as a priest, into my work. This unique approach allows me to connect deeply with all my clients, helping us find profound inner answers to life's most pressing questions. True healing comes not from the outside, but from deep self-recognition, understanding, and love.

I specialise in identifying and transforming limiting beliefs, helping my clients break through whatever has been quietly running the show and holding them back from their full potential. You are both the lock and the key to your inner strength, happiness, and freedom. Let me guide you in turning that key to unlock the 'undiscovered you'. This 'unlocking' can be facilitated through hypnosis or through PSYCH-K®, which is a simple, fast and effective process to reprogramme your subconscious mind. I am a preferred PSYCH-K® facilitator, if you are interested in a PSYCH-K® session, please click here to read more.

My expertise is rooted in personal experience, particularly in overcoming life-altering health challenges. This has led me to develop transformative programmes:

  1. Glucose Wisdom Programme: A 12-week journey to reverse Type 2 Diabetes and optimize your health.

  2. Golf Mental Performance: PSYCH-K® for golfers and athletes who want to close the gap between what they know and what they do.

These programmes combine cutting-edge nutritional science, powerful mindset transformation techniques, and personalised coaching to create lasting change.

For those seeking more flexible support, I offer single sessions in:

  • Life Coaching

  • PSYCH-K®

  • Hypnotherapy

​Whether you are ready to level up your performance, break through limiting beliefs, build something new alongside your existing life, or simply become the fullest version of yourself, I am here to help. Together, we will find the root of what has been holding you back and build something better in its place.

 

Based on my own life experience, I have a particular interest in working with people who are already doing well but know there is more in them - more energy, more confidence, more freedom, more joy. People who are done settling and are ready to find out just how good life can actually be.

Most recently, I have been applying PSYCH-K® to accelerate my own learning and progress in golf and the results have genuinely surprised even me. Combined with the support of high-quality nutritional supplements, I am experiencing improvements in both performance and physical wellbeing that go beyond what I expected at this stage of my journey. If you are a golfer who wants to work on the mental and physical foundations of your game, not just the mechanics, I would love to share what I have learned and explore what might be possible for you.

Ready to begin your journey? Choose the path that resonates with you below this text.

 

Investment in Your Transformation:

  • Glucose Wisdom Programme: £3,400

  • 3-Month Energy Coaching Programme: £1,800

  • Single Sessions:

    • £200 (Life Coaching or PSYCH-K®)

    • £350 (Hypnotherapy)

 

Booking & Cancellation
Payment is required at the time of booking to secure your session.  I offer free rescheduling with 48+ hours notice. For full details, please see my cancellation policy.

 

I  believe that transformative coaching should be accessible to those who are committed to their personal growth and wellbeing. I also understand that everyone's financial situation is unique, so if you're passionate about embarking on this journey of self-discovery and health transformation but find my listed rates challenging, I encourage you to reach out. I'm open to discussing flexible payment options or tailored packages that align with your budget while still providing the support you need. Your health and wellbeing are my priority, and I'm committed to finding a solution that works for both of us. Contact me today to explore how we can make this transformative experience accessible for you.

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Remember, you hold the power to change your life. Let's unlock your potential together.​

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If you choose to work with me, these are some areas that we might look at to map out your path to healing:

Stress

Immune

System

Identity

Nutrition

Sleep

1.

Discovery

Work with me in a single session to achieve a targeted transformation.

2.

Development

3-Months Energy coaching package to embark onto your journey to Personal Growth.

3.

Destiny

Take charge of your health through my signature programme, 'Glucose Wisdom'.

Therapy Sessions

I recently had a coaching session with Tanya, and I can honestly say it was a very meaningful experience for me. We go back a long way—she was not only a colleague but also someone I’ve always respected as a mentor. That made the session feel very natural and grounded from the start.

I reached out to her to help me find better balance between work and my personal life, especially while dealing with some recent health challenges. What I appreciated most is how she listens—really listens—without judgment, and then gently guides you to your own answers. It didn’t feel forced or “textbook,” it felt real.

Her approach is calm, intuitive, and very personal. You can tell she genuinely cares, and that makes a big difference. I left the session feeling clearer, more centered, and with a better sense of direction.

If you’re looking for someone who combines experience, empathy, and a very human approach to coaching, I can highly recommend working with Tanya.

Stephan Rohrer

To see this and other Google reviews click here.

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