Health & Wellness Coaching | Tanya Sperling Life Coach & Hypnotherapist

Life Coach, Hypnotherapist &

PSYCH-K® Preferred Facilitator

Tanya Sperling

Map out your path to healing

My Mission

Since my childhood it has been my deepest desire to bring more love and light onto this planet, and after 25 years of searching and learning, I have finally found the best way to bring my calling into action by helping those who are in a life crisis to find true self-love and lasting inner and outer healing.

My Story

My professional career has seen me handling aircrafts and managing hotels, while studying economics and at a priest seminary helped to develop the skills I needed to help my clients in the way that I can best - by holding a safe space and listening deeply on all levels.

Glucose Wisdom

Are you dealing with Type 2 Diabetes? My new book can help you to reverse it.

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Welcome to a journey of transformation and self-discovery!

As a life coach, hypnotherapist, and PSYCH-K® facilitator, I've integrated my diverse background, including training as a priest, into my work. This unique approach allows me to connect deeply with all my clients, helping us find profound inner answers to life's most pressing questions. True healing comes not from the outside, but from deep self-recognition, understanding, and love.

I specialize in identifying and transforming limiting beliefs, assisting my clients in breaking free from the chains that hold them back from experiencing true inner happiness and health. You are both the lock and the key to your inner strength, happiness, and health. Let me guide you in turning that key to unlock the 'undiscovered you'. This 'unlocking' can be facilitated through hypnosis or through PSYCH-K®, which is a simple, fast and effective process to reprogram your subconscious mind. I am a preferred PSYCH-K® facilitator, if you are interested in a PSYCH-K® session, please click here to read more.

My expertise is rooted in personal experience, particularly in overcoming life-altering health challenges. This has led me to develop a transformative program:

Glucose Wisdom Program: A 12-week journey to reverse Type 2 Diabetes and optimize your health.

This program combines cutting-edge nutritional science, powerful mindset transformation techniques, and personalised coaching to create lasting change.

For those seeking more flexible support, I offer single sessions in:

Life Coaching
PSYCH-K®
Hypnotherapy

Whether you're facing a health crisis, feeling on the brink of burnout, or simply seeking to improve your overall wellbeing, I'm here to help. Together, we'll explore the root causes of your challenges and find ways to transform your life experiences and health.

Based on my own life experience, I have a particular interest in working with those who realise that stress in all its different forms has a destructive impact on their life and who want to reclaim control over their life and improve their health.

Most recently, I have been applying PSYCH-K® to accelerate my own learning and progress in golf — and the results have genuinely surprised even me. Combined with the support of high-quality nutritional supplementation through Lifeplus products, I am experiencing improvements in both performance and physical wellbeing that go beyond what I expected at this stage of my journey. If you are a golfer who wants to work on the mental and physical foundations of your game — not just the mechanics — I would love to share what I have learned and explore what might be possible for you.

Ready to begin your journey? Choose the path that resonates with you below this text.

Investment in Your Transformation:

Glucose Wisdom Programme: £3,400
3-Month Energy Coaching Programme: £1,800
Single Sessions:
- £200 (Life Coaching or PSYCH-K®)
- £350 (Hypnotherapy)

Booking & Cancellation
Payment is required at the time of booking to secure your session. I offer free rescheduling with 48+ hours notice. For full details, please see my cancellation policy.

I believe that transformative coaching should be accessible to those who are committed to their personal growth and wellbeing. I also understand that everyone's financial situation is unique, so if you're passionate about embarking on this journey of self-discovery and health transformation but find my listed rates challenging, I encourage you to reach out. I'm open to discussing flexible payment options or tailored packages that align with your budget while still providing the support you need. Your health and wellbeing are my priority, and I'm committed to finding a solution that works for both of us. Contact me today to explore how we can make this transformative experience accessible for you.

Remember, you hold the power to change your life. Let's unlock your potential together.

If you choose to work with me, these are some areas that we might look at to map out your path to healing:

Stress

Immune

System

Identity

Nutrition

More Resources

Sleep

1.

Discovery

Work with me in a single session to achieve a targeted transformation.

Development

3-Months Energy coaching package to embark onto your journey to Personal Growth.

Destiny

Take charge of your health through my signature programme, 'Glucose Wisdom'.

Therapy Sessions

I was in a very dark place before I found Tanya. Working in a fast-paced management role can be incredibly lonely. As a woman, you often feel the pressure to prove that you can handle everything on your own—that you don’t need help. So you put on a brave face and show up as the “perfect boss,” even when inside you feel completely shattered.

Then you go home and switch masks again, trying to be the perfect wife, the perfect everything. But beneath all of that is a little girl with unresolved issues, quietly asking to be seen and heard.

When I reached a point where I knew something had to change, I made the decision to finally ask for support. That’s when I found Tanya.

From the very beginning, she was exactly what I needed—an exceptional coach, a dedicated teacher, and a deeply attentive listener. I’ll admit, I was hesitant at first and wondered if this could really help. But I chose to come in with an open mind, without outside opinions, and simply give myself a chance.

From the first moments of our consultation, I knew I had made the right decision. Tanya listened to my story without judgment and without labels. She gave me the space to open up fully, and we connected immediately. I felt understood, supported, and guided in a way I had never experienced before.

Working with Tanya has been one of the best decisions I have ever made, and I am deeply grateful for her guidance. I would highly recommend her to anyone who feels overwhelmed and is ready to make a positive change!

Aga Blichowska, UK

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